Core Strong Studio
With an impressive understanding of the human body, movement and form, Alexia Symes founded Core Strong Studio – a space that improves the body from the inside out. Tailored to clients to reach their full potential. It was dance that introduced Alexia to Pilates, with a contemporary ballet background becoming the springboard for her love of Pilates. She is also a qualified BootyBarre™ and TRX™ trainer, and her extensive knowledge and experience of Joseph Pilates technique forms the core of all Alexia’s training methods, which she has been teaching full-time for 7+ years.
Welcome to my corner of the internet
Welcome to a space dedicated to helping individuals thrive in business, offering insightful educational content, and guiding you on the path to embracing the slow life.
Here, you'll discover practical strategies to grow your business, enrich your knowledge, and find balance in the midst of life's hustle. Get ready to unlock your potential, gain valuable insights, and savor the beauty of a slower, more intentional way of living.
Let's navigate this journey of success, learning, and mindfulness together.
FOLLOW ALONG
