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How to create a quarterly plan to help your business grow

How to create a quarterly plan to help your business grow

How to create a quarterly plan to help your business grow   Creating a quarterly plan for your health and wellness business can help you stay focused, reach your goals, and grow your business.    Seize the Momentum As we enter the second half of the year,...
Setting boundaries, it’s okay to say no.

Setting boundaries, it’s okay to say no.

Your reminder: set boundaries, it’s okay to say no.   As a business owner, it’s easy to fall into the trap of feeling like you have to say yes to every client and every project that comes your way. After all, more work means more money, right?  Wrong....